Posted on January 17th, 2022
Results of a randomized, controlled trial show that taking part in a community gardening scheme may indirectly reduce a person’s cancer risk by boosting fiber intake, increasing physical activity, and decreasing stress and anxiety, all …
Some small observational studies have found that people who garden tend to eat more fruits and vegetables and have a healthier weight. But it has been unclear whether healthier people just tend to garden or whether gardening influences …
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